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Before you jump to Methi paratha/ fenugreek paratha recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us have been trained to think that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. There are several foods that, when you consume them, could improve your mood. When you feel a little down and are needing an emotional pick-me-up, try a few of these.
Grains can be good for driving away a terrible mood. Quinoa, barley, millet, etc are fantastic at helping you feel happier. These foods can help you feel full for longer as well, which can help your mood too. Feeling famished can be a real downer! The reason these grains elevate your mood is that they are easy for your stomach to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
Now you can see that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let's go back to methi paratha/ fenugreek paratha recipe. You can have methi paratha/ fenugreek paratha using 5 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Methi paratha/ fenugreek paratha:
- Prepare 1 cup of chopped methi leaves.
- Prepare 1 tspn of turmeric and garam masala.
- Take 1/2 tspn of cumin and carrom seeds.
- You need as needed of Oil.
- Provide 2 cups of flour.
Instructions to make Methi paratha/ fenugreek paratha:
- First in a bowl knead a smooth dough by adding flour and dry masala and methi leaves no salt...last add 1 tspn oil to dough and keep aside for 10 minutes.
- Now make a round shaped paratha.
- Heat a pan and roast the paratha from both sides by applying ghee or oil.
- Serve hot with coriander chutney or ketchup.
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