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Before you jump to Veg Fenugreek Pulao recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us believe that comfort foods are bad for us and that we must avoid them. Sometimes, if your comfort food is candy or another junk food, this is true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. Some foods honestly do boost your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Your mood can really be helped by green tea. You were sure green tea had to be included in this article, right? Green tea is rich in an amino acid called L-theanine. Research has found that this amino acid stimulates the production of brain waves. This will improve your brain's concentration while simultaneously relaxing the rest of your body. You were already aware that that green tea helps you feel healthier. Now you know that applies to your mood too!
Now you realize that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let's go back to veg fenugreek pulao recipe. To make veg fenugreek pulao you need 13 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Veg Fenugreek Pulao:
- Use 1 glass of rice.
- Get 1 cup of peas.
- You need 1 of finely chopped potato.
- Take 1 cup of Fenugreek.
- Get 1 tbsp of Jeera/cumin seeds.
- You need 2 tbsp of oil.
- Get 1 tbsp of Turmeric powder.
- Take 1 tbsp of ginger garlic paste.
- Take 1 tbsp of lemon juice.
- You need 1/2 tbsp of red chilli.
- Get 1/2 tbsp of coriander powder.
- Get to taste of Salt.
- Get 3 of Tomato puree.
Instructions to make Veg Fenugreek Pulao:
- Take a pan and heat oil in it. To it add ginger garlic paste, jeera, and methi.
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- Now add chopped potatoes and peas and cook it for 2 mins..
- Add tomato puree and all the dry masala. Cook it for a few mins..
- Now pour rice to it and cook for 1 min. Add required amount of water and once it is fully cooked garnish it..
- Serve it hot with any sabji or just a chutney..
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