Recipe of Favorite Low fat banana bread

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Before you jump to Low fat banana bread recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit And Healthy.

Something that some of you may already understand is that by eating the right foods can have a massive effect on your health. One of the foods you really should be avoiding is any foods you get at a fast food spot. The foods that you will get from these fast food places are foods that are very unhealthy, loaded with fat and generally have little to no nourishment. Because of this we are going to be going over the healthy foods that you should be ingesting that will have a good effect on your health.

Although some of you like to have your snack foods, as opposed to reaching for the chips try getting some nuts. You will come to find that these snack items tend to be loaded with Omega-3 and Omega-6, although some nuts and also seeds will have a lot more than others. These fatty acids are essential to helping your body produce the proper amounts of hormones your body needs for a healthy way of life. A number of these hormones that are needed can only be made by having these fatty acids in your diet.

Following some of the suggestions above you will notice that you'll be living a healthier life. The pre packaged highly refined foods that you can discover in any store is in addition not good for you and as an alternative you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let's go back to low fat banana bread recipe. You can cook low fat banana bread using 12 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Low fat banana bread:

1. Use 1 cup of mashed bananas.
2. You need 1 tsp of baking soda.
3. Use 1 of large egg or 2 large egg whites.
4. Provide 1/2 cup of low fat plain yoghurt.
5. Use 1/4 of oil (elianto or rinsun or sungold).
6. Use 1 tsp of vanilla extract.
7. Use 1 cup of all purpose flour.
8. Use 1/2 cup of brown bread flour.
9. You need 1/2 tsp of cinnamon powder.
10. You need 1 tsp of baking powder.
11. You need 1/4 tsp of salt.
12. Get 1/4 cup of sugar.

Steps to make Low fat banana bread:

1. Preheat oven at 180°C. Place rack in the centre of the oven. Prepare 8x4 inch loaf pan.
2. Mix mashed bananas with baking soda and yoghurt. Let it sit as you prepare the rest of the batter..
3. In a separate bowl whisk together oil, sugar, egg, or egg whites and vanilla.
4. In another bowl, mix the flours, baking powder, cinnamon and salt.
5. Combine the banana mixture and the oil mixture then add to the flours. Mix well. Pour into the prepared pan and smooth the top..
6. Bake for 45 - 55 minutes, or until a toothpick inserted in the centre of the loaf comes out clean. Cool on a rack..
7. Makes one loaf.

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